What Does "Pause to Be Kind" Mean?
- Listen without interrupting
- Help without being asked
- Forgive when possible
- Serve your community
- Respect cultures, differences, and lived experiences
- Choose empathy—especially when it's harder
How to Participate
Humankind Day is practiced, not perfected.
Tag SaladBowlAmericaCulture on Instagram
Use #pausetobekind
Encourage others to be part of the movement.
1
Perform one intentional act of kindness
2
Share a story of compassion
3
Spend time in service or reflection
4
Teach kindness to a child
5